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I. C. Norcom High Track & Field and Cross Country - Portsmouth, Virginia
you RUN the place
1801 London Blvd, Portsmouth, Virginia, 23704, United States
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Quamel Sessoms
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Quamel Sessoms
Gender:
Male
High School Graduation:
2015
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2015 Virginia VHSL Outdoor State Championships
100m
14
P
2
11.32
-0.5
4A
110m H
3
F
1
14.68w
+3.3
4A
110m H
3
P
1
15.05
-0.3
4A
4x100m
3
F
3
43.02
4A
Long Jump
7
F
1
22-00.50 w
6.72m
+2.5
4A
2015 Penn Relays
Long Jump
4
F
1
23-01.75 w
7.05m
+2.3
Championship High School Event 806
2015 Atlantic Coast Indoor Invitational
55m
11
P
3
06.73
55m
9
F
1
06.63
55m H
3
P
8
07.82
39" height
55m H
2
F
2
07.69
39" height
4x200m
1
F
5
1:32.42
Long Jump
1
F
1
22-02.50
22.00m
2015 Southeastern Invitational
High Jump
--
F
1
NH
Long Jump
1
F
1
23-02.25
7.07m
Triple Jump
5
F
1
41-03.50
12.59m
2014 Virginia VHSL Outdoor State Championships
4x100m
4
F
3
42.79
State 4A
Long Jump
1
F
1
22-01.25
6.74m
State 4A
2014 Penn Relays
4x100m
32
F
11
43.75
High School Small Schools Event 326
2014 Virginia VHSL Indoor State Championships
55m H
7
P
2
07.99
State 4A
55m H
4
F
1
07.95
State 4A
Long Jump
6
F
1
20-06.50
6.26m
State 4A
Triple Jump
5
F
1
42-06.75
12.97m
State 4A
2014 Suffolk Stars Indoor Invitational
55m
8
F
1
06.63
55m
9
P
3
06.71
55m H
12
F
1
08.64
55m H
8
P
5
07.96
4x200m
3
F
8
1:33.07
High Jump
6
F
1
6-00.00
1.83m
2013 Boo Williams Winter Break Invitational
200m
--
F
24
DNS
High School
55m H
4
P
6
08.39
High School
55m H
3
F
2
07.90
High School
High Jump
16
F
1
5-04.00
1.63m
High School
Long Jump
9
F
1
19-08.50
6.01m
High School
Triple Jump
11
F
1
39-06.00
12.04m
High School
2013 Real Deal Indoor Classic
55m
13
P
22
06.78
55m H
7
P
7
08.07
55m H
9
F
1
08.19
High Jump
10
F
1
5-06.00
1.68m
Long Jump
5
F
1
19-08.00
5.99m
Triple Jump
10
F
1
41-00.00
12.50m
2013 Virginia VHSL Outdoor State Championships
4x100m
13
F
2
43.55
AAA
4x400m
14
F
3
3:30.32
AAA
2013 VHSL Eastern Region Outdoor Championships
4x100m
3
F
1
43.14
2013 Penn Relays
4x100m
--
F
20
DQ
High School Small Schools Event 326
2013 Virginia VHSL Eastern Regional Indoor Championships
4x200m
11
F
1
1:35.58
High Jump
9
F
1
5-09.00
1.75m
2013 Atlantic Coast Indoor Invitational
High Jump
7
F
1
5-10.00
1.78m
2013 Suffolk Stars Indoor Invitational
55m
42
P
2
07.12
High Jump
--
F
1
NH
Long Jump
42
F
1
18-03.00
5.56m
2012 Real Deal Indoor Classic
55m
35
P
13
06.99
High Jump
9
F
1
5-08.00
1.73m
Long Jump
18
F
1
18-07.25
5.67m
Triple Jump
10
F
1
40-06.00
12.34m
2012 Suffolk Invitational
100m
31
F
1
12.10
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2015 Results - Virginia VHSL Outdoor State Championships
2015 Results - Penn Relays
2015 Results - Atlantic Coast Indoor Invitational
2015 Results - Southeastern Invitational
2014 Results - Virginia VHSL Outdoor State Championships
2014 Results - Virginia VHSL Indoor State Championships
2014 Results - Suffolk Stars Indoor Invitational
2013 Results - Boo Williams Winter Break Invitational
2013 Results - Real Deal Indoor Classic
2013 Results - Virginia VHSL Outdoor State Championships
1
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My Videos (
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Boys 100m 4A Prelim Heat 2 - Virginia VHSL Outdoor State Championships 2015
Boys 110m Hurdles 4A Prelim Heat 1 - Virginia VHSL Outdoor State Championships 2015
Boys 4x100 Section 1 - VHSL Eastern Region Outdoor Championships 2013
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