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I. C. Norcom High Track & Field and Cross Country - Portsmouth, Virginia
you RUN the place
1801 London Blvd, Portsmouth, Virginia, 23704, United States
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Kwonsha Washington
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2012 / 2013
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Kwonsha Washington
Gender:
Female
High School Graduation:
2015
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2015 Penn Relays
4x400m
10
F
1
4:11.84
High School Event 142
2015 Atlantic Coast Indoor Invitational
1k
31
F
4
3:37.38
4x400m
6
F
4
4:14.31
4x800m
10
F
1
10:47.97
Triple Jump
24
F
1
29-04.00
29.00m
Pole Vault
5
F
1
7-06.00
7.00m
2014 Virginia VHSL Outdoor State Championships
800m
13
F
1
2:29.92
State 4A
4x400m
3
F
2
3:59.61
State 4A
Pole Vault
8
F
1
8-06.00
2.59m
State 4A
2014 Penn Relays
4x400m
6
F
1
4:07.75
High School Event 137
2014 Virginia VHSL Indoor State Championships
Pole Vault
--
F
1
NH
State 4A
2014 Southeastern Invitational
1k
16
F
4
3:32.92
Triple Jump
19
F
1
27-04.25
8.34m
Pole Vault
13
F
1
7-00.00
2.13m
2013 Boo Williams Winter Break Invitational
800m
5
F
5
2:33.20
High School
Triple Jump
21
F
1
29-01.25
8.87m
High School
Pole Vault
4
F
1
7-00.00
2.13m
High School
2013 Real Deal Indoor Classic
1600m
10
F
2
6:07.34
Pole Vault
--
F
1
DNS
2013 Virginia VHSL Cross Country State Championships
5k XC
91
22:43
4A
2013 VHSL Eastern Region Outdoor Championships
800m
13
F
2
2:32.48
4x400m
10
F
1
4:08.74
4x800m
8
F
1
10:47.63
Pole Vault
--
F
1
NH
2013 Penn Relays
4x400m
9
F
1
4:11.58
High School Event 133
2013 Virginia VHSL Eastern Regional Indoor Championships
1k
15
F
1
3:30.12
4x400m
12
F
1
4:20.04
4x800m
8
F
1
10:46.95
2013 Atlantic Coast Indoor Invitational
1600m
17
F
1
6:07.53
Pole Vault
--
F
1
NH
2013 Hampton Roads Elite High School Invitational
1k
35
F
1
3:36.03
Pole Vault
--
F
1
NH
2013 Suffolk Stars Indoor Invitational
1600m
37
F
1
6:20.08
4x400m
11
F
4
4:27.86
4x800m
14
F
1
11:55.48
Pole Vault
--
F
1
NH
2012 Boo Williams Winter Break Invitational
800m
22
F
1
2:44.46
High School
4x400m
2
F
1
4:17.92
High School
4x800m
10
F
1
12:21.53
High School
Pole Vault
--
F
1
NH
High School
2012 Real Deal Indoor Classic
1k
26
F
1
3:57.67
1600m
27
F
1
6:40.47
4x800m
10
F
1
13:02.91
Pole Vault
--
F
1
NH
2012 Suffolk Invitational
800m
11
F
1
2:46.47
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2015 Results - Penn Relays
2015 Results - Atlantic Coast Indoor Invitational
2014 Results - Virginia VHSL Outdoor State Championships
2014 Results - Virginia VHSL Indoor State Championships
2014 Results - Southeastern Invitational
2013 Results - Boo Williams Winter Break Invitational
2013 Results - Real Deal Indoor Classic
2013 Results - Virginia VHSL Cross Country State Championships
2013 Results - VHSL Eastern Region Outdoor Championships
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My Videos (
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Girls 800 Section 2 - VHSL Eastern Region Outdoor Championships 2013
Girls 4x400 Section 1 - VHSL Eastern Region Outdoor Championships 2013
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